I've learned I'm grinding my teeth at night. The behavior has consequences- the tension in my jaw radiates down my neck and back and up into my forehead, and apparently my teeth are slowly being destroyed.
I'd get more worked up about this if I weren't generally hurtling toward death and debility at an ever-increasing rate.
Still, I wish there were some way we could excise the parts of ourselves that do us no good, cutting away the rot so the rest could heal.
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